What Does Living a Sober Life Mean

If you’re seeking substance abuse treatment, consider us here at Harris House. Feel free to reach out with any questions about our different programs — we’d love to talk to you about your options. The oft-cited average is between 166 and 254 days, which means about five and a half to eight and a half months. It’s less important to compare yourself to the average and more important to speak to the professionals you’re working with about what’s working for you.

Sober living homes play an important part in combatting the overall evolving pandemic of alcoholism and drug addiction. Drug-free and alcohol-free environments are pivotal to the continuation of holistic recovery. The people and institutions provided support for those seeking to live outside the social pressures of alcohol consumption and who had a need for recovery. A sober living home is a safe, substance-free residency for people in recovery. Some facilities require a minimum number of days of sobriety from substance abuse, but many will work with you to determine if you’re a good fit. Halfway houses serve as the halfway point between an institution and independent society, with residents usually coming from either correctional or inpatient treatment facilities.

How do sober living homes work in terms of length of stay?

People with an addiction are most vulnerable to relapse 30 to 90 days following completion of a treatment program. From there, your chances of relapse remain present until you’ve sustained four or five years of sobriety when the rate decreases below 15%. In many cases, a person may use drugs or alcohol because they feel aimless or have misplaced aims. Frequent and prolonged substance abuse can slowly dismantle an individual’s life and the hopes they have for their future. The purpose they once had in life seemingly gets lost and contributes to deep anxiety or depression.

In this article, we will cover what a sober living house and a halfway house is, the difference between them, and how they can benefit you on the road to recovery. To keep residents safe, all successful sober homes have rules and regulations that you’re required to follow. While rules may vary, we’re going to discuss the general guidelines most homes require. To succeed in your recovery, it’s important that you abide by them. Central to recovery in SLHs is involvement in 12-step mutual help groups (Polcin & Henderson, 2008). However, some houses will allow other types of activities that can substitute for 12 step groups, provided they constitute a strategy for maintaining ongoing abstinence.

Sobriety Goes Social: Sober Bars Are on the Rise

So when getting back on our feet and in recovery, cooking and cleaning for ourselves is part of a healthy recovery plan. Sober living is just like it sounds, a place to stay where you’ll have a supportive community and can start your new life free from alcohol or other drugs. Residents in sober-living homes commit to abstaining from substance use while participating in outpatient programming or after completing inpatient drug rehab. Back then, sober living homes acted as “dry” hotels that didn’t allow their residents to consume alcohol. These housing facilities are made just for people that are new to recovery from alcohol or drug addiction.

After all, the idea isn’t to be there forever; the goal is to get you out into the world on your own terms. Each program will have a different policy when it comes to length of stay. Some will allow you to stay for as long as you’d like, as long as you’re following the rules. Embarking on a recovery journey is often an intimidating process. Learning everything you can about different parts of the process can help you feel more prepared to prioritize your wellbeing and seek treatment.

Halfway Houses

In residential substance use treatment, you will be provided a safe and sober place to heal, away from outside temptations. In addition, you will establish the life skills needed to live independently, when it comes time for living sober on your own. People that are new to substance addiction recovery live in sober living homes to help them transition back into regular Selecting the Most Suitable Sober House for Addiction Recovery society post-rehab. While a majority of our transitional living residences are designed for people with lower incomes, we offer a wide range of sober living houses. Our upscale residences have the same guidelines as that of a traditional sober house, but they offer residents additional amenities like massage therapists, spas, pools, private chefs, and hot tubs.

• Most of them will encourage participation in a relevant support group or 12-step program.
• Sober living involves a willingness to accept that it will take one day at a time.
• Working toward sobriety through participating in detox and addiction treatment programs gives individuals the opportunity to pick up a new purpose for their lives and continue their efforts and stay sober.
• Improvements were noted in alcohol and drug use, arrests, psychiatric symptoms and employment.
• There are public facilities and government agencies that operate them.
• You will have goals, maybe a career, and other responsibilities that keep you going.

Casa Nuevo Vida recovery homes are warm, nurturing places–ideal for people who are looking to start or continue a sober life. But, in general, most are same-sex homes, and they’re open to anyone who has completed detox or an inpatient rehab program. Some facilities have ties to residencies and may refer you to specific sober living programs. Many of us are pretty familiar with inpatient rehab at this point, and outpatient programs aren’t too hard to wrap your head around. But understanding how sober living homes work is a little bit tougher of a task for some of us. Many people develop meaningful and fulfilling relationships with their roommates.